Fitness and Wellness Retreats around the World

Daily routines and the pressures of 9 to 5 can leave many of us dreaming about relaxing in a faraway retreat. At FHR we think that everyone deserves that special time away to focus mind, body and soul and our top 3 wellness resorts will have you feeling rejuvenated in no time.

1. The Body Holiday, Saint Lucia

st-lucia-beachThe Body Holiday does not only have the beauty of Saint Lucia’s blue sea and sandy beaches to entice travellers, but is also surrounded by the evergreen of the tropical rainforest, making it the ultimate relaxation hotspot.

This award-winning resort can cater to your every need; immerse yourself in a variety of fitness courses with activities ranging from group exercise classes and hiking to partaking in tennis or scuba diving. Complimentary spa treatments are also available and once you have been completely pampered, allow your taste buds to experience amazingly high-quality cuisine.

2. Bushmans Kloof, South Africa

zebraThe Bushmans Kloof is a conservational nirvana, located in the Cederberg Mountains. This wilderness reserve and wellness retreat works on mind, body and soul. Exceptional surroundings allow you to really appreciate the wonders of nature.

Whether you partake in nature tours, bird watching or simply want to sit at the resort enjoying the protected wild animals around you, it truly is paradise. Enjoy learning about the local heritage and study rock art in the mountains. Appreciate the outdoors and participate in activities such as archery or fly-fishing and then unwind, after a fun day of adventures, at the spa leaving you feeling perfectly pampered.

3. COMO Parrot Cay, Turks and Caicos

wellness-productsLocated on a private island in the Caribbean, Como Parrot Cay offers guests a truly reinvigorating experience. Feel revived as you take full advantage of the complimentary yoga and pilates classes, breathe in the wonderful fresh air as you meditate and take time to focus on yourself and your wellbeing.

Dine in style, sampling some out-of-this-world organic local produce that will leave your taste buds and body feeling renewed and satisfied. When you are ready to retire at the day’s end, the luxurious guest rooms are light and open with ocean views that will reside in your memories forever.

These are only a few of the wonderful retreats around the world offering unique experiences that leave you feeling inspired and revitalised. Everyone deserves that much needed break, so get booking and treat yourself to that once in a lifetime trip.

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